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Yoga + Sound at Iris

Come join us for an evening of gentle yoga and sound therapy.  We offer 45 min of gentle yin yoga, a 20 min yoga Nidra (guided meditation) and about an hour of sound therapy while you lay in shavasana.  An excellent way to hit the reset button!

This event is at Iris Yoga, 236 towpath rd., Accord, NY

$20 energy exchange

Earlier Event: September 8
Yoga + Sound at Whole Sky Yoga